{"id":444,"date":"2022-03-24T11:44:41","date_gmt":"2022-03-24T11:44:41","guid":{"rendered":"https:\/\/renewwellness.life\/?page_id=444"},"modified":"2022-03-28T10:53:46","modified_gmt":"2022-03-28T10:53:46","slug":"blog","status":"publish","type":"page","link":"https:\/\/renewwellness.life\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/renewwellness.life\/guest-post-five-easy-to-follow-tips-to-boost-your-overall-health\/\" target=\"_self\" title=\"Guest Post: Five Easy-to-Follow-Tips to Boost Your Overall Health\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/renewwellness.life\/wp-content\/uploads\/bb-plugin\/cache\/thumb-custom_crop.png\" alt=\"\" \/>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<h3>\n\t\t\t\t<a href=https:\/\/renewwellness.life\/guest-post-five-easy-to-follow-tips-to-boost-your-overall-health\/ title=\"Guest Post: Five Easy-to-Follow-Tips to Boost Your Overall Health\" tabindex=\"0\">Guest Post: Five Easy-to-Follow-Tips to Boost Your Overall Health<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tby Jennifer McGregor Good health is more than what we eat or how much we sleep. A balanced &#8230;\n\t\t\t\t\t<a href=\"https:\/\/renewwellness.life\/guest-post-five-easy-to-follow-tips-to-boost-your-overall-health\/\" target=\"_self\" rel=\"noopener\">Read More &#8594;<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/renewwellness.life\/guest-post-how-to-find-true-well-being-beyond-the-physical\/\" target=\"_self\" title=\"Guest Post: How to Find True Well Being - Beyond the Physical\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/renewwellness.life\/wp-content\/uploads\/bb-plugin\/cache\/HowtoFindTrueWellBeing-img1-custom_crop.jpg\" alt=\"\" \/>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<h3>\n\t\t\t\t<a href=https:\/\/renewwellness.life\/guest-post-how-to-find-true-well-being-beyond-the-physical\/ title=\"Guest Post: How to Find True Well Being - Beyond the Physical\" tabindex=\"0\">Guest Post: How to Find True Well Being &#8211; Beyond the Physical<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tby Sheila Olson Fitness is an important element of well-being, but it can wear you out of it&#8217;s &#8230;\n\t\t\t\t\t<a href=\"https:\/\/renewwellness.life\/guest-post-how-to-find-true-well-being-beyond-the-physical\/\" target=\"_self\" rel=\"noopener\">Read More &#8594;<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/renewwellness.life\/guest-post-how-exercise-helps-in-addiction-recovery\/\" target=\"_self\" title=\"Guest Post: How Exercise Helps in Addiction Recovery\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/renewwellness.life\/wp-content\/uploads\/bb-plugin\/cache\/HowExerciseHelpsinAddictionRecovery-img1-custom_crop.jpg\" alt=\"\" \/>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<h3>\n\t\t\t\t<a href=https:\/\/renewwellness.life\/guest-post-how-exercise-helps-in-addiction-recovery\/ title=\"Guest Post: How Exercise Helps in Addiction Recovery\" tabindex=\"0\">Guest Post: How Exercise Helps in Addiction Recovery<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tFor those in recovery from substance abuse, seeking help and support is critical to making progress on your &#8230;\n\t\t\t\t\t<a href=\"https:\/\/renewwellness.life\/guest-post-how-exercise-helps-in-addiction-recovery\/\" target=\"_self\" rel=\"noopener\">Read More &#8594;<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/renewwellness.life\/indoor-air-why-you-should-care\/\" target=\"_self\" title=\"Indoor Air, Why You Should Care\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/renewwellness.life\/wp-content\/uploads\/bb-plugin\/cache\/clean-air-obama-custom_crop.jpg\" alt=\"\" \/>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<h3>\n\t\t\t\t<a href=https:\/\/renewwellness.life\/indoor-air-why-you-should-care\/ title=\"Indoor Air, Why You Should Care\" tabindex=\"0\">Indoor Air, Why You Should Care<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tMost American adults spend the majority of our time indoors &#038; the indoor air quality may not be &#8230;\n\t\t\t\t\t<a href=\"https:\/\/renewwellness.life\/indoor-air-why-you-should-care\/\" target=\"_self\" rel=\"noopener\">Read More &#8594;<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/renewwellness.life\/managing-your-stress-in-stressful-times\/\" target=\"_self\" title=\"Managing your stress in stressful times\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/renewwellness.life\/wp-content\/uploads\/bb-plugin\/cache\/Managingyourstressinstressfultimes-fimg1-custom_crop.jpg\" alt=\"\" \/>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<h3>\n\t\t\t\t<a href=https:\/\/renewwellness.life\/managing-your-stress-in-stressful-times\/ title=\"Managing your stress in stressful times\" tabindex=\"0\">Managing your stress in stressful times<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tOne of the biggest health concerns I find is being stressed out then becoming burnt out. Stress is &#8230;\n\t\t\t\t\t<a href=\"https:\/\/renewwellness.life\/managing-your-stress-in-stressful-times\/\" target=\"_self\" rel=\"noopener\">Read More &#8594;<\/a>\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/renewwellness.life\/why-naturopathic-medicine-works-from-a-natural-skeptic\/\" target=\"_self\" title=\"Why Naturopathic Medicine works, from a Natural Skeptic\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/renewwellness.life\/wp-content\/uploads\/bb-plugin\/cache\/NMwk_small-custom_crop.jpg\" alt=\"\" \/>\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<h3>\n\t\t\t\t<a href=https:\/\/renewwellness.life\/why-naturopathic-medicine-works-from-a-natural-skeptic\/ title=\"Why Naturopathic Medicine works, from a Natural Skeptic\" tabindex=\"0\">Why Naturopathic Medicine works, from a Natural Skeptic<\/a>\t\t\t<\/h3>\n\t\t\t\t\t\t\t\tMost people reading this blog understand that food and lifestyle does impact your health. What most people may &#8230;\n\t\t\t\t\t<a href=\"https:\/\/renewwellness.life\/why-naturopathic-medicine-works-from-a-natural-skeptic\/\" target=\"_self\" rel=\"noopener\">Read More &#8594;<\/a>\t\t\n\t<h3>\n\t\t\t\tSchedule Your Free Consultation\n\t\t\t<\/h3>\n\t\r\n<style>\r\n\tform.clinic_form label, \r\n\tform.clinic_form h3,\r\n\tform.clinic_form p{\r\n\t\tcolor: #ffffff !important;\r\n\t}\r\n\t\r\n\tform.clinic_form label{\r\n\t\tfont-size: 14px !important;\r\n\t}\r\n<\/style>\r\n<form action=\"https:\/\/renewwellness.life\/wp-admin\/admin-ajax.php\" class=\"clinic_form\" method=\"POST\">\r\n\t<input type=\"hidden\" id=\"form_code\" name=\"form_code\" value=\"FORM CODE HERE\"><input type=\"hidden\" name=\"st\" id=\"st\" value=\"5l5s6hWN44iRJ2h\">\r\n\t<input type=\"hidden\" name=\"action\" value=\"prb_scripts\">\r\n    <div class=\"clearfix\">\r\n\t\t<div class=\"clearfix row\">\r\n\t\t\t<div class=\"col-md-4\">\r\n\t\t\t\t<div class=\"form-group\">\r\n\t\t\t\t\t<label for=\"name\">Your Name:<\/label>\r\n\t\t\t\t\t<input autocomplete=\"off\" type=\"text\" class=\"form-control required\" name=\"name\" id=\"name\">\r\n\t\t\t\t\t<span class=\"help-block\">This field is required<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"col-md-4\">\r\n\t\t\t\t<div class=\"form-group\">\r\n\t\t\t\t\t<label for=\"customer_email\">Your Email:<\/label>\r\n\t\t\t\t\t<input autocomplete=\"off\" type=\"text\" class=\"form-control required\" name=\"email\" id=\"email\">\r\n\t\t\t\t\t<span class=\"help-block\">This field is required<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"col-md-4\">\r\n\t\t\t\t<div class=\"form-group\">\r\n\t\t\t\t\t<label for=\"phone\">Your Phone:<\/label>\r\n\t\t\t\t\t<input autocomplete=\"off\" type=\"text\" class=\"form-control required\" name=\"phone\" id=\"phone\">\r\n\t\t\t\t\t<span class=\"help-block\">This field is required<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t<div class=\"clearfix row\">\r\n\t\t<div class=\"col-md-12\">\r\n\t\t\t<div class=\"form-group\">\r\n\t\t\t\t<label for=\"description\">Additional information:<\/label>\r\n\t\t\t\t<textarea autocomplete=\"off\" class=\"form-control\" name=\"description\" id=\"description\"><\/textarea>\r\n\t\t\t\t<span class=\"help-block\">This field is required<\/span>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"g-recaptcha\" data-sitekey=\"6Ld-0sMcAAAAAIvIB12-A8LIfD8tqgrGdxl9z55g\"><\/div>\r\n\r\n\t<div class=\"clearfix row\">\r\n\t\t<div class=\"col-md-12\">\r\n\t\t\t<div class=\"text-center\">\r\n\t\t\t\t<button class=\"btn btn-danger\" style='color: #ffffff !important;background: #081722;color:#FFF;border:1px solid #081722;font-size: 14px !important;'>Submit<\/button>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/form>\r\n\n<h2>\n\t\tShop\n\t<\/h2>\n<h2>\n\t\tWellness Blog\n\t<\/h2>\n\t\t\t<a href=\"\/blog\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\tRead all articles\n\t\t\t\t\t<\/a>\n\n","protected":false},"excerpt":{"rendered":"<p>Guest Post: Five Easy-to-Follow-Tips to Boost Your Overall Health by Jennifer McGregor Good health is more than what we eat or how much we sleep. A balanced &#8230; Read More &#8594; Guest Post: How to Find True Well Being &#8211; Beyond the Physical by Sheila Olson Fitness is an important element of well-being, but it&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Blog &#187; Renew Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/renewwellness.life\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog &#187; Renew Wellness\" \/>\n<meta property=\"og:description\" content=\"Guest Post: Five Easy-to-Follow-Tips to Boost Your Overall Health by Jennifer McGregor Good health is more than what we eat or how much we sleep. 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