{"id":500,"date":"2022-03-28T06:16:40","date_gmt":"2022-03-28T06:16:40","guid":{"rendered":"https:\/\/renewwellness.life\/?page_id=500"},"modified":"2022-03-28T06:17:36","modified_gmt":"2022-03-28T06:17:36","slug":"rice-and-mung-beans","status":"publish","type":"page","link":"https:\/\/renewwellness.life\/resources\/recipes\/rice-and-mung-beans\/","title":{"rendered":"Rice and Mung Beans"},"content":{"rendered":"\n\n\t<p>This is an easy to cook, simple and hypoallergenic meal! \u00a0It&#8217;s cooked in a slow cooker either on high for about 3 hours or on low for 6-8 hours. \u00a0I usually soak the rice and mung beans in water over night to soften for easy digesting.<\/p>\n<ul>\n<li>1.5 cups dry short grain brown rice<\/li>\n<li>1 cup dry green (shelled) mung beans<\/li>\n<li>1 tsp ground cumin<\/li>\n<li>1\/2 tsp turmeric<\/li>\n<li>2 tsp grated fresh ginger (I usually dice the ginger)<\/li>\n<li>6 cups filtered water<\/li>\n<li>1 can coconut milk<\/li>\n<li>1-1.5 tsp sea salt<\/li>\n<\/ul>\n<p>Place brown rice, mung beans, spices and water into 3-quart crockpot. \u00a0Cover and cook on low or high as desired. \u00a0After the beans and rice are cooked, stir in coconut milk &amp; salt. \u00a0If I&#8217;m leaving for the day and cooking on low, I&#8217;ll often throw in the coconut milk at the beginning and any root vegetables like sweet potato. \u00a0Throw in any additional veggies about 30 min before the end of cooking time.<\/p>\n\t<h3>\n\t\t\t\tSchedule Your Free Consultation\n\t\t\t<\/h3>\n\t\r\n<style>\r\n\tform.clinic_form label, \r\n\tform.clinic_form h3,\r\n\tform.clinic_form p{\r\n\t\tcolor: #ffffff !important;\r\n\t}\r\n\t\r\n\tform.clinic_form label{\r\n\t\tfont-size: 14px !important;\r\n\t}\r\n<\/style>\r\n<form action=\"https:\/\/renewwellness.life\/wp-admin\/admin-ajax.php\" class=\"clinic_form\" method=\"POST\">\r\n\t<input type=\"hidden\" id=\"form_code\" name=\"form_code\" value=\"FORM CODE HERE\"><input type=\"hidden\" name=\"st\" id=\"st\" value=\"ivqe78tx1kjyJiR\">\r\n\t<input type=\"hidden\" name=\"action\" value=\"prb_scripts\">\r\n    <div class=\"clearfix\">\r\n\t\t<div class=\"clearfix row\">\r\n\t\t\t<div class=\"col-md-4\">\r\n\t\t\t\t<div class=\"form-group\">\r\n\t\t\t\t\t<label for=\"name\">Your Name:<\/label>\r\n\t\t\t\t\t<input autocomplete=\"off\" type=\"text\" class=\"form-control required\" name=\"name\" id=\"name\">\r\n\t\t\t\t\t<span class=\"help-block\">This field is required<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"col-md-4\">\r\n\t\t\t\t<div class=\"form-group\">\r\n\t\t\t\t\t<label for=\"customer_email\">Your Email:<\/label>\r\n\t\t\t\t\t<input autocomplete=\"off\" type=\"text\" class=\"form-control required\" name=\"email\" id=\"email\">\r\n\t\t\t\t\t<span class=\"help-block\">This field is required<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"col-md-4\">\r\n\t\t\t\t<div class=\"form-group\">\r\n\t\t\t\t\t<label for=\"phone\">Your Phone:<\/label>\r\n\t\t\t\t\t<input autocomplete=\"off\" type=\"text\" class=\"form-control required\" name=\"phone\" id=\"phone\">\r\n\t\t\t\t\t<span class=\"help-block\">This field is required<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t\r\n\t<div class=\"clearfix row\">\r\n\t\t<div class=\"col-md-12\">\r\n\t\t\t<div class=\"form-group\">\r\n\t\t\t\t<label for=\"description\">Additional information:<\/label>\r\n\t\t\t\t<textarea autocomplete=\"off\" class=\"form-control\" name=\"description\" id=\"description\"><\/textarea>\r\n\t\t\t\t<span class=\"help-block\">This field is required<\/span>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\r\n\t<div class=\"g-recaptcha\" data-sitekey=\"6Ld-0sMcAAAAAIvIB12-A8LIfD8tqgrGdxl9z55g\"><\/div>\r\n\r\n\t<div class=\"clearfix row\">\r\n\t\t<div class=\"col-md-12\">\r\n\t\t\t<div class=\"text-center\">\r\n\t\t\t\t<button class=\"btn btn-danger\" style='color: #ffffff !important;background: #081722;color:#FFF;border:1px solid #081722;font-size: 14px !important;'>Submit<\/button>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/form>\r\n\n<h2>\n\t\tShop\n\t<\/h2>\n<h2>\n\t\tWellness Blog\n\t<\/h2>\n\t\t\t<a href=\"\/blog\" target=\"_self\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t\t\tRead all articles\n\t\t\t\t\t<\/a>\n\n","protected":false},"excerpt":{"rendered":"<p>This is an easy to cook, simple and hypoallergenic meal! \u00a0It&#8217;s cooked in a slow cooker either on high for about 3 hours or on low for 6-8 hours. \u00a0I usually soak the rice and mung beans in water over night to soften for easy digesting. 1.5 cups dry short grain brown rice 1 cup&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":497,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rice and Mung Beans &#187; Renew Wellness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/renewwellness.life\/resources\/recipes\/rice-and-mung-beans\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rice and Mung Beans &#187; Renew Wellness\" \/>\n<meta property=\"og:description\" content=\"This is an easy to cook, simple and hypoallergenic meal! 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